Group Therapy
Group Therapy
From homes to schools to communities to workplaces, people live their lives in groups. Recent research in the social sciences and neurosciences teaches us some profound facts about the importance of groups in one's life. People with positive group support systems live longer, are less likely to become mentally or physically ill, and are more resilient. As a result of significant increases in the demand for mental health care, It's become harder for individuals to find available and affordable therapy. If done correctly, a group therapy approach can be a highly effective and cost-saving alternative or supplement to one-on-one therapy for individuals who need mental health support.
Women in Entrepurnership
Join us in March of 2024, we are kicking off group therapy discussing the correlation between entrepreneurship and mental illness, and what we do about it. Let’s get back to health and back to business. For more opportunities to join group therapy.
Anger Managment
Anger management is a psycho-therapeutic program for anger prevention and control. Anger is a natural emotion, but when unmanaged, it becomes destructive. The majority of research on anger treatment has focused on cognitive-behavioral therapy (CBT) and one of the goals of anger management therapy is to teach people how to examine their triggers, but here at Elite, we take a step further.
Our Specialties.
Elite Professionals
We have a unique understanding and commitment to the process of those who are high achievers. Many strategies and procedures are used to address problems faced by professionals. There is an Interdisciplinary science that draws on knowledge from your specific career choice and psychology. It involves studying how psychological factors affect work ethic and performance and how your expertise affects psychological and environmental factors in your life.
Women’s Issues
Women’s Issues Women's health is vital. Why? Because important biological differences related to hormones and brain structure may affect mental health risks, rates of disorders, and the course of those disorders, let’s not even talk about the history of women. You know we like to start with a little education. A study conducted by the Centers for Disease Control and Prevention (CDC) found that not only are women more likely to experience mental health concerns such as depression or anxiety, women also experience mental distress at higher rates than men do in all age brackets. There was a myth that the hippocampus—the part of the brain partially responsible for regulating emotion and memory—was larger in women than in men. Come to find out, that was wrong! Unfortunately, the stereotype that women are more emotionally expressive and have better memory is one that women continue to fight against.
